Lasting Weight Loss, with Expert-Led Programmes
Lasting Weight Loss, with Expert-Led Programmes
Choose from weight loss medication, food-based programmes and behaviour change coaching.
Choose one approach or combine them for lasting success
Your Weight Loss, Your Way
1+ Million Results, Explore Success Stories
LighterLife has completely changed my life and given me the confidence to wear a bikini
Stella
My Mentor and group helped me really understand the destructive behaviours I had previously allowed to control me.
Bev
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The group meetings helped me to understand why I was reaching for food when I was stressed, or rewarding myself at the end of a tough week. I learned so much about myself.
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The formula meals were filling because they were high in protein and fibre. The break from usual habits and chance to establish new ones was helpful and losing a lot of weight quickly was motivating.
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I was at one point a size 24 and I am now currently sat in a size 8 dress. That's an absolutely amazing feeling!
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I think when you hear terms like cognitive behavioural therapy people thinks it’s an intense therapy, and it’s not, it’s a bunch of women who are all on the same journey, which teaches you little tools to address you thinking.
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It's perfect for helping you lose or maintain your weight, so you can have the confidence to look and feel your very best in your little party dress.
What type of eater are you?
Many childhood rules around bedtime, tidiness, and eating may still influence our eating habits as adults—sometimes in unhelpful ways. Take our quiz to explore which behaviours you may have carried over from childhood
Calculate your BMI score
Body Mass Index (BMI) is an approximate measure of body composition based on your weight and height. Work out yours below.
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Your BMI indicates that you currently are
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